Food for Thought Blog

Vegetable Dip

April 8th, 2022Food & Recipes

This Vegetable Dip recipe can be ready in about five minutes, using many of the items commonly found in your fridge and pantry. This snack can be enjoyed with fresh vegetables, crackers and more!

This recipe is included in emergency food hampers that are distributed by the Community Food Assistance Network, a system of 100+ community programs and agency partners that provide access to food and connection to other vital supports needed by children, seniors, families, and individuals throughout Waterloo Region.

Click on the image of the recipe below to download it.

A detailed image explaining the instructions of the Vegetable Dip recipe