This recipe is a budget-friendly and healthy meal idea using some of the ingredients packed in our emergency food hampers that are distributed weekly by the Community Food Assistance Network.

Creamy Strawberry Smoothie

Serves: 2 | Preparation: 5 minutes | Total: 5 minutes | Difficulty: Easy

Ingredients

• 1 1/2 cups strawberries (fresh or frozen)
• 3/4 cup milk or dairy-free beverage
• 1/4 cup yogurt
• 2 teaspoons honey or maple syrup (optional)
• 1/2 teaspoon vanilla extract
• Ice (optional)

Directions

1. Place all ingredients in a blender. Blend until smooth.

Creamy Strawberry Smoothie Recipe Card

Adapted from eatingwell.com