Food for Thought Blog

Creamy Tuna Pasta Salad

July 24th, 2023Fish & Seafood, Food & Recipes, Pasta

This recipe is a budget-friendly and healthy meal idea using some of the ingredients packed in our emergency food hampers that are distributed weekly by the Community Food Assistance Network.

Serves: 6 | Preparation: 20 minutes | Total: 30 minutes | Difficulty: Easy

Ingredients

  • 3 cups dry medium-sized pasta (e.g., rotini, macaroni, penne)
  • 6 ounces canned tuna, drained
  • 1/2 cup celery, diced
  • 3 green onions, sliced (or 1/4 cup red onions, finely diced)
  • 3/4 cup frozen peas, thawed
  • 1 cup cheese, diced (optional)
  • 2/3 cup mayonnaise
  • 1/3 cup sour cream or plain yogurt
  • 2 tablespoons sweet pickle relish
  • 1 tablespoon white vinegar
  • Salt and pepper, to taste
  • 1/2 teaspoon dried dill

Directions

  1. To make dressing, combine mayonnaise, sour cream relish, vinegar, salt and pepper, and dill in a bowl. Set aside.
  2. Cook pasta according to package directions. Drain and rinse with cold water.
  3. In a large bowl, combine pasta, dressing, tuna, celery, onion, peas, and cheese.
  4. Refrigerate for at least one hour before serving.

Creamy Tuna Pasta Salad Recipe Card

Adapted from spendwithpennies.com