This recipe is a budget-friendly and healthy meal idea using some of the ingredients packed in our emergency food hampers that are distributed weekly by the Community Food Assistance Network.

Serves: 3 | Preparation: 10 minutes | Total: 10 hours | Difficulty: Easy

Ingredients

• 1 ¾ cups corn (frozen or canned)
• 1 ½ cups fresh tomatoes, diced
• ⅓ cup Italian salad dressing or your favourite salad dressing
• ¼ cup chopped fresh basil (or 1 tablespoon dried basil)

Instructions

1. Combine all ingredients in a bowl.
2. Refrigerate or serve at room temperature.

CORN AND TOMATO SALAD RECIPE CARD

Adapted from: foodhero.org