Food for Thought Blog
Sweet Potato Soup
January 13th, 2025Food & Recipes, Soups, Vegetables
This recipe is a budget-friendly and healthy meal idea using some of the ingredients packed in our emergency food hampers that are distributed weekly by the Community Food Assistance Network.
Serves: 4 | Preparation: 15 minutes | Total: 40 minutes | Difficulty: Easy–Medium
Ingredients
- 2 tablespoons butter
- 1 small onion, diced
- 2 cloves garlic, minced (½ teaspoon garlic powder)
- 1 cup celery, chopped
- 3 cups chicken or vegetable broth
- 4 cups sweet potatoes, peeled and cubed
- 1 apple, peeled, cored and chopped
- 1-inch fresh ginger, peeled
- 1 teaspoon curry powder
- Salt and pepper
- ½ cup heavy cream or evaporated milk
Instructions
- Heat butter in a large pot over medium heat. Add onion, garlic, and celery, cooking until soft.
- Add broth, sweet potatoes, apple, ginger, curry powder, and ⅛ teaspoon of salt and pepper. Stir to combine.
- Bring to a boil, then reduce heat and simmer covered for 20–25 minutes, or until the sweet potatoes are tender.
- Remove the ginger and blend soup with an immersion or countertop blender until smooth.
- Stir in heavy cream and let it simmer for another 5 minutes.
Adapted from: spendwithpennies.com