This recipe is a budget-friendly and healthy meal idea using some of the ingredients packed in our emergency food hampers that are distributed weekly by the Community Food Assistance Network.

Yield: 14 | Preparation: 20 minutes | Total: 10 minutes | Difficulty: Easy

Ingredients

• 1 cup carrot, shredded
• 1 cup zucchini, shredded
• 1 cup potatoes, shredded
• ½ cup onion, finely chopped
• 2 tablespoons parsley, chopped (or 2 teaspoons dried parsley)
• 2 eggs
• 1 cup breadcrumbs
• 1 teaspoon salt
• ¼ teaspoon black pepper
• 1 tablespoon oil

Instructions

1. In a large bowl, combine all ingredients except oil.
2. Shape vegetables mixtures into 14 small flat patties.
3. Heat oil in a skillet over medium high heat. Cook patties for 4 minutes on each side or until lightly golden brown.

Veggie patties RECIPE CARD

Adapted from: foodhero.org