This recipe is a budget-friendly and healthy meal idea using some of the ingredients packed in our emergency food hampers that are distributed weekly by the Community Food Assistance Network.

Serves: 8 | Preparation: 10 minutes | Total: 10 minutes | Difficulty: Easy

Ingredients

• ¾ cup vanilla yogurt
• ¼ cup peanut butter
• ¼ cup cream cheese, softened
• 1 tablespoon honey or maple syrup (optional)
• ½ teaspoon vanilla extract
• ¼ teaspoon cinnamon (optional)

Instructions

1. Combine all ingredients in a bowl until smooth. Use a hand mixer if necessary.
2. Chill for 30 minutes or until slightly thickened.
3. Serve alongside your favourite fresh fruit.

Peanut Butter yogurt fruit dip RECIPE CARD

Adapted from: realfooddietitians.com