Blog Categories

Awareness

May 6, 2019Awareness

A Balanced Diet and Your Mental Health

There might be more to the old adage, you are what you eat.

April 5, 2019Awareness, Events

Volunteer Factor: Lifting Communities

Volunteers are an integral part of helping The Food Bank accept and distribute over 4.5 million pounds of food to 100+ community programs and agency partners in Waterloo Region.

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January 18, 2019Awareness

Understanding Labels, Critical to Reducing Food Waste

It’s clear we need to change our attitude towards food, make more of an effort to understand labels and the important difference between best before and expiry dates.

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