November 15, 2020Food
10 Facts You Didn’t Know about Microgreens
Microgreens are young greens that are harvested around 1-2 weeks, just after sprouting. They are a great source of vitamin A, C, E and K.
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November 10, 2020Food
Microgreens
Microgreens are an easy way to increase your nutrient intake, try adding them to salad, blending them into a smoothie or even using them in sandwiches or wraps like you would lettuce.
View Blog PostOctober 24, 2020Food
Top 4 Rules to Follow When Handling Raw Meat
No matter which type of meat you choose, you are consuming a great source of nutrients. However, if you do not properly cook or store your meat, you could end up sick due to the growth of harmful bacteria. Follow these four key rules when handling meat to keep you and your food safe.
View Blog PostOctober 13, 2020Food
Chicken
Chicken is a versatile meat, offering a variety of cuts and countless ways to cook it. In this blog post, Michael Haas from Angry BBQ, shares a family favorite recipe.
View Blog PostOctober 6, 2020Food
Tomato Soup
Tomato soup is great on its own, but can also be used to make other recipes as well!
View Blog PostAugust 13, 2020Food
WOWBUTTER
WOWBUTTER is a peanut and tree nut free alternative to peanut butter, making it safe for school lunches!
View Blog PostDecember 16, 2019Food
Rutabaga
Rutabagas have a creamy yellow flesh that has a sweet and earthy flavour. Rutabagas are a cross between cabbage and turnip, and an excellent source of fibre, potassium, magnesium, calcium and vitamin C.
View Blog PostNovember 21, 2019Food
Chickpeas
Chickpeas are a good source of protein, fibre and folate. They have a mild nutty flavor and can be used in a variety of dishes as a meat substitute.
View Blog PostNovember 21, 2019Food
Black Beans
Black beans are nutritious powerhouses rich in fibre, protein and contain vitamins and minerals such as folate, potassium and iron.
View Blog PostNovember 15, 2019Food, Uncategorized
Squash
Squash is highly versatile, and for most recipes you can use any variety of squash. Squash is a good source of potassium and fiber and high in the nutrient beta-carotene.
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