September 20, 2021Food
Chicken Salad Sandwiches
This Chicken Salad Sandwich, which only takes about 10 minutes to create, is a simple and delicious recipe that will quickly become a staple in your meal planning.
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Food
September 16, 2021Food
Flourless Raspberry Yogurt Muffins
These Flourless Raspberry Yogurt Muffins are a quick and easy snack option! This recipe is also distributed to the 100+ community programs and agency partners we serve for individuals in need of food assistance.
View Blog PostSeptember 10, 2021Awareness, Food
Food Safety at The Food Bank
We take food safety very seriously at The Food Bank. According to the Public Health Agency of Canada, it is estimated that every 1 in 8 Canadians will become sick with a food-borne illness this year.
View Blog PostSeptember 1, 2021Awareness, Food
Staying Hydrated Can Help Keep Us Healthy
Our bodies are made up of almost 70% water. It’s no surprise that drinking enough fluids is important to help our body function and keep us hydrated!
View Blog PostAugust 26, 2021Food
Back to School – Packing Healthy & Budget Friendly Lunches
For families on a limited budget, packing lunches can be stressful. Follow these steps to create budget-friendly, healthy lunch options.
View Blog PostAugust 20, 2021Awareness, Food
Supporting Individuals Following a Gluten Free Diet
According to the 2020 Canadian Celiac Association Survey, 82% of food banks say they need more gluten free foods and 68% of food banks say they need more options for gluten free individuals.
View Blog Post5 Tips to Get Kids In the Kitchen
Involving kids in the kitchen at a young age can help build confidence and support a wide range of developmental and life skills.
View Blog PostJuly 14, 2021Food
Sheet Pan BBQ Meatballs
These Sheetpan BBQ Meatballs are a simple and delicious meal perfect for any day of the week. This recipe is also distributed to the 100+ community programs and agency partners we serve for individuals in need of food assistance.
View Blog PostJuly 10, 2021Food
Nutrient Spotlight: Calcium
Did you know that 99% of our body's calcium is stored in our bones? In this nutrient spotlight, we answer four questions about calcium and the role it has on our bodies.
View Blog PostJune 28, 2021Food
Veggie Packed Lo Mein
Veggie Packed Lo Mein is a simple and delicious meal perfect for a weeknight. This recipe is also distributed to the 100+ community programs and agency partners we serve for individuals in need of food assistance.
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