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November 16, 2021Food

Baked Apples

Baked apples are a healthy alternative to a sweet treat and are the perfect treat to enjoy on a cooler fall day. This Baked Apple recipe is sure to please even the pickiest eater in your home. 

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November 12, 2021Awareness, Food

Supporting Individuals Following a Diabetic Diet

According to Diabetes Canada, 29% of Canadians have diabetes or pre-diabetes, a condition that makes you more susceptible to developing diabetes. Last year in Waterloo Region, 665 households that accessed emergency food assistance, requested foods for a diabetic diet. Nutrition plays a crucial role in helping to manage and possibly prevent diabetes

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November 5, 2021Agencies

In Challenging Times, Connections Matter

When the COVID-19 pandemic reached Waterloo Region, Carizon and other community programs and agency partners - part of the Community Food Assistance Network - were supported to continue their emergency food programs and maintain an in-person connection with community members.

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