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February 10, 2022Agencies

Belonging Through Food at the Cambridge Food Bank

Since March 22, 2019, Chai has been running multiple culinary programs for the Cambridge Food Bank including Lunch and Learn and Global Kitchen. Program participants learn about the local foods that enrich our lives, Canada’s Food Guide, and what services and supports are available to ensure everyone has access to the healthy foods they need.

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February 3, 2022Food & Recipes

Four Tips to Help Improve Heart Health

According to Heart & Stroke Foundation, 80% of premature heart disease can be prevented through diet. Not to mention, a heart healthy diet can help with recovery from a heart attack and help prevent future ones. In this video, we share four ways to help improve your heart health!

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