April 22, 2022Food & Recipes, Pasta, Vegetarian
Tomato and Bell Pepper Pasta
This Tomato and Bell Pepper Pasta is a healthy dish that can be made quickly. Change things up and use a different pasta each time you make it.
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Food Bank kitchener
April 15, 2022Food & Recipes, Vegetarian
Curry Roasted Vegetable Bowl with Lemon Tahini Sauce
Don't be intimidated by the length of time it takes to prepare this meal. It's a simple recipe that provides lots of flavour, is fulfilling and will definitely leave you looking forward to leftovers.
View Blog PostApril 12, 2022In the Community
In the Community: Lance Bennett
Waterloo Region is home to many Community Leaders, generous people and organizations that see the need and want to do more. In this Community profile we talk with Lance Bennett about why he is returning as a matching donor this Easter.
View Blog PostApril 1, 2022Food & Recipes, Fruit, Snacks & Treats
Yogurt Banana Split
This Yogurt Banana Split recipe is a quick and healthy snack the entire family can enjoy!
View Blog PostMarch 25, 2022Beef, Chicken, Food & Recipes, Vegetarian
Speedy Fajitas
Fajitas are a versatile and packed with nutritious ingredients, lean protein, and fiber. That means they're not only good for your body, but also that you'll feel satisfied and full, longer.
View Blog PostMarch 15, 2022Food & Recipes, Pasta, Vegetarian
Butternut Squash Pasta Salad
Butternut squash is versatile and can be easily added to any dish. It's rich in important vitamins, minerals, and disease-fighting antioxidants and can protect against conditions like cancer, heart disease, and mental decline.
View Blog PostMarch 10, 2022Agencies
Why Choice Matters in the Community Food Assistance Network
A big part of creating a welcoming environment is providing as much choice as possible for the community. Choice is an important part of offering dignified access to services as it allows community members to choose the items that best meet their cultural and dietary needs.
View Blog PostMarch 8, 2022Food & Recipes, Vegetarian
Minestrone Soup
This hearty and delicious Minestrone recipe is tasty, budget-friendly, easy and meal prep friendly on these cold winter days.
View Blog PostMarch 1, 2022Food & Recipes, Fruit, Snacks & Treats
Banana Nut Oatmeal Cups
Muffins meet oatmeal in these tasty grab-and-go oatmeal cups. Make a batch on the weekend and keep them in your fridge or freezer for quick and easy breakfasts all week.
View Blog PostFebruary 22, 2022Beverages, Food & Recipes, Fruit
Chocolate Cherry Smoothie
Smoothies are a great way to increase your fruit and vegetable intake and are often a quick, easy option to enjoy on the go!
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