November 17, 2021Awareness, COVID-19
The Food Bank releases its 2020/2021 Community Impact Report. Check out our 2020/21 Community Impact Report to read about our organizations and partners accomplishments during this difficult time.
View Blog PostNovember 16, 2021Food & Recipes, Fruit, Snacks & Treats
Baked apples are a healthy alternative to a sweet treat and are the perfect treat to enjoy on a cooler fall day. This Baked Apple recipe is sure to please even the pickiest eater in your home.
View Blog PostNovember 12, 2021Awareness, Food & Recipes
According to Diabetes Canada, 29% of Canadians have diabetes or pre-diabetes, a condition that makes you more susceptible to developing diabetes. Last year in Waterloo Region, 665 households that accessed emergency food assistance, requested foods for a diabetic diet. Nutrition plays a crucial role in helping to manage and possibly prevent diabetes
View Blog PostNovember 9, 2021Beef, Food & Recipes, Pasta
As we head into the cooler months, we wanted to share an affordable and craveable soup that you will quickly become a favorite.
View Blog PostNovember 5, 2021Agencies
When the COVID-19 pandemic reached Waterloo Region, Carizon and other community programs and agency partners - part of the Community Food Assistance Network - were supported to continue their emergency food programs and maintain an in-person connection with community members.
View Blog PostNovember 4, 2021In the News
Current minimum wage increase from $14.35 to $15 per house is not enough to help residents keep pace with rising cost of living, skyrocketing housing prices and increased food costs.
View Blog PostOctober 28, 2021Awareness, In the News
Food Bank Canada’s HungerCount 2021 report provides a comprehensive look at food bank usage across the nation.
View Blog PostOctober 22, 2021Agencies, Awareness, Youth
Good things are growing alongside the food assistance program at the Sunnydale Community Centre, as a budding community garden has taken root.
View Blog PostOctober 13, 2021Awareness, Food & Recipes
Canned food sometimes gets a bad rap for being high in sodium and sugar, but what many people don’t realize is that it is often just as nutritious as fresh.
View Blog PostOctober 10, 2021Beef, Chicken, Food & Recipes, Vegetarian
This Lunchbox Taco Salad will quickly become a favorite! It's high in protein and fiber and packs a variety of toppings like cheese, avocado, corn, beans, and a protein of your choice.
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