December 17, 2019Volunteers
Although Vince has always been aware of the purpose and goal of The Food Bank, it wasn’t until he became a volunteer that he truly started to understand the scope and impact of the operations.
View Blog PostDecember 16, 2019Food
Rutabagas have a creamy yellow flesh that has a sweet and earthy flavour. Rutabagas are a cross between cabbage and turnip, and an excellent source of fibre, potassium, magnesium, calcium and vitamin C.
View Blog PostDecember 11, 2019In the Community
If you have ever worked with the team at Morell Kelly Accident, Injury & Disability Law, you know they are hardworking, professional and passionate about making a difference in Waterloo Region and in people’s lives.
View Blog PostDecember 5, 2019Awareness
This year on Giving Tuesday, we asked the community to participate in #24HoursofGiving and help raise 1,500 healthy hampers for people struggling to put food on the table.
View Blog PostDecember 3, 2019Media Releases
This year on Giving Tuesday, we are asking the community to participate in #24HoursofGiving and help raise 1,500 healthy hampers for people struggling to put food on the table.
View Blog PostNovember 27, 2019In the Community
For some companies, giving back is considered good business. But for others, like Home Hardware, it’s ingrained in their history and everything they do.
View Blog PostNovember 26, 2019Awareness, Events
At The Food Bank of Waterloo Region, Giving Tuesday is an opportunity for us to raise awareness about food insecurity and hunger in our community as well as a chance to learn more about why people give.
View Blog PostNovember 25, 2019Media Releases
Since September, local elementary school students have been raising food and funds for the chance to meet members of the 2019-2020 Kitchener Rangers.
View Blog PostNovember 21, 2019Food
Chickpeas are a good source of protein, fibre and folate. They have a mild nutty flavor and can be used in a variety of dishes as a meat substitute.
View Blog PostNovember 21, 2019Food
Black beans are nutritious powerhouses rich in fibre, protein and contain vitamins and minerals such as folate, potassium and iron.
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