December 26, 2021Agencies, Awareness
The holiday season is a time to come together and spend time with those we care about. 2021 has been a difficult year for many of us – rising food prices, lack of affordable housing and the economic impact of the ongoing pandemic has resulted in many households in Waterloo Region needing extra support to celebrate the holidays this year.
View Blog PostDecember 24, 2021Awareness
The holiday season can be stressful and for many, a time they are simply looking to get through. So how do you do you foster wellness this healthy holiday season? We have seven tips to get you started.
View Blog PostDecember 16, 2021Agencies
Feelings of joy were in the air on December 11th and 12th as House of Friendship coordinated the assembly and delivery of over 2,300 food hampers.
View Blog PostDecember 14, 2021Beef, Chicken, Food & Recipes, Vegetarian
Keep warm this winter with this delicious and healthy Spaghetti Squash Boat recipe.
View Blog PostDecember 6, 2021Food & Recipes
Do you ever start following a recipe only to realize you don't have one ingredient? This helpful chart will help you make healthy substitutions when baking and cooking your next meal!
View Blog PostDecember 1, 2021Events, In the News
You are the difference makers. Because of you, families and neighbours in need across Waterloo Region will have food on their tables this holiday season and beyond.
View Blog PostNovember 17, 2021Awareness, COVID-19
The Food Bank releases its 2020/2021 Community Impact Report. Check out our 2020/21 Community Impact Report to read about our organizations and partners accomplishments during this difficult time.
View Blog PostNovember 16, 2021Food & Recipes, Fruit, Snacks & Treats
Baked apples are a healthy alternative to a sweet treat and are the perfect treat to enjoy on a cooler fall day. This Baked Apple recipe is sure to please even the pickiest eater in your home.
View Blog PostNovember 12, 2021Awareness, Food & Recipes
According to Diabetes Canada, 29% of Canadians have diabetes or pre-diabetes, a condition that makes you more susceptible to developing diabetes. Last year in Waterloo Region, 665 households that accessed emergency food assistance, requested foods for a diabetic diet. Nutrition plays a crucial role in helping to manage and possibly prevent diabetes
View Blog PostNovember 9, 2021Beef, Food & Recipes, Pasta
As we head into the cooler months, we wanted to share an affordable and craveable soup that you will quickly become a favorite.
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