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Kitchener Food Bank

February 18, 2021Food

Green Bean and Chickpea Salad

This Green Bean and Chickpea Salad is a quick and easy meal. This recipe is also distributed to the 100+ community programs and agency partners we serve for individuals in need of food assistance.

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February 12, 2021Food

Loaded Mexican Sweet Potato

Enjoy this Mexican take on a sweet potato! This easy recipe is also distributed to the 100+ community programs and agency partners we serve for individuals in need of food assistance.

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February 3, 2021Food

Banana Chocolate Chip Granola Bars

Banana Chocolate Chip Granola Bars are a healthy snack for on the go. This easy recipe is also distributed to the 100+ community programs and agency partners we serve for individuals in need of food assistance.

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January 28, 2021Food

Roasted Winter Squash Muffins

Use your squash in a unique way this winter. Make a flavourful Roasted Winter Squash Muffin. An easy and delicious recipe that we have also distributed to the 100+ community programs and agency partners we serve for individuals in need of food assistance.

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January 26, 2021Food

Curried Red Lentil and Pumpkin Soup

Warm up with a Curried Red Lentil and Pumpkin Soup. An easy and delicious recipe that we have also distributed to the 100+ community programs and agency partners we serve for individuals in need of food assistance.

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January 18, 2021Food

How to Read Nutrition Labels

Nutrition labels are a great tool to help you make healthier choices at the grocery store. In this video, we will share three simple steps to make reading nutrition fact tables quick and easy.

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