recipes

July 26, 2022Chicken, Food & Recipes, In the Community, Pasta, Vegetarian

Chicken and Broccoli Sheet Pan Dinner

A simple chicken dinner. Simple to make, easy to enjoy.

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July 19, 2022Chicken, Food & Recipes, In the Community, Pasta, Vegetarian

Mix and Match Pasta Salad

Looking for a hearty summer meal? Why not try this mix and match pasta salad!

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May 17, 2022Food & Recipes

Homemade Ranch Dressing

Ranch dressing is a versatile topping that can be used to dip vegetables in, drizzle over salads, on pizzas and more! 

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February 1, 2022Food & Recipes

Freezer Breakfast Burritos

Are you rushed in the mornings and don't have time to prepare breakfast? Try these Freezer Breakfast Burritos which will make sure that you start your day with a healthy, nutritious meal. 

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April 22, 2021Food & Recipes, Snacks & Treats

Make-Your-Own Granola

Pick and choose your toppings with make-your-own granola! This easy recipe is also distributed to the 100+ community programs and agency partners we serve for individuals in need of food assistance.

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January 28, 2021Food & Recipes

Roasted Winter Squash Muffins

Use your squash in a unique way this winter. Make a flavourful Roasted Winter Squash Muffin. An easy and delicious recipe that we have also distributed to the 100+ community programs and agency partners we serve for individuals in need of food assistance.

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January 21, 2021Food & Recipes

Kidney Beans

Kidney Beans are an excellent source of fibre and protein which provides longer-lasting energy for your body. They are also rich in nutrients such as folate, potassium and iron.

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January 8, 2021Food & Recipes

Lima Beans

Lima beans, also known as butter beans originated in the South America. They are rich in fibre, protein, magnesium, potassium and phosphorus.

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December 28, 2020Beef, Chicken, Food & Recipes, Pasta, Vegetarian

Winter Recipes

Keep warm this winter with these easy-to-make recipes using items commonly found in food hampers that The Food Bank of Waterloo Region distributes to 100+ community programs and agency partners.

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November 15, 2020Food & Recipes

10 Facts You Didn’t Know about Microgreens

Microgreens are young greens that are harvested around 1-2 weeks, just after sprouting. They are a great source of vitamin A, C, E and K.

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