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recipes

April 22, 2021Food

Make-Your-Own Granola

Pick and choose your toppings with make-your-own granola! This easy recipe is also distributed to the 100+ community programs and agency partners we serve for individuals in need of food assistance.

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February 23, 2021Food

Spicy Shrimp Tomato Pasta

Kick up the spice with this delicious pasta. This easy recipe is also distributed to the 100+ community programs and agency partners we serve for individuals in need of food assistance.

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February 18, 2021Food

Green Bean and Chickpea Salad

This Green Bean and Chickpea Salad is a quick and easy meal. This recipe is also distributed to the 100+ community programs and agency partners we serve for individuals in need of food assistance.

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February 12, 2021Food

Loaded Mexican Sweet Potato

Enjoy this Mexican take on a sweet potato! This easy recipe is also distributed to the 100+ community programs and agency partners we serve for individuals in need of food assistance.

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February 3, 2021Food

Banana Chocolate Chip Granola Bars

Banana Chocolate Chip Granola Bars are a healthy snack for on the go. This easy recipe is also distributed to the 100+ community programs and agency partners we serve for individuals in need of food assistance.

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January 28, 2021Food

Roasted Winter Squash Muffins

Use your squash in a unique way this winter. Make a flavourful Roasted Winter Squash Muffin. An easy and delicious recipe that we have also distributed to the 100+ community programs and agency partners we serve for individuals in need of food assistance.

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January 26, 2021Food

Curried Red Lentil and Pumpkin Soup

Warm up with a Curried Red Lentil and Pumpkin Soup. An easy and delicious recipe that we have also distributed to the 100+ community programs and agency partners we serve for individuals in need of food assistance.

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January 21, 2021Food

Kidney Beans

Kidney Beans are an excellent source of fibre and protein which provides longer-lasting energy for your body. They are also rich in nutrients such as folate, potassium and iron.

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January 8, 2021Food

Lima Beans

Lima beans, also known as butter beans originated in the South America. They are rich in fibre, protein, magnesium, potassium and phosphorus.

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December 28, 2020Food

Winter Recipes

Keep warm this winter with these easy-to-make recipes using items commonly found in food hampers that The Food Bank of Waterloo Region distributes to 100+ community programs and agency partners.

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