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The Food Bank of Waterloo Region

November 10, 2020Food & Recipes


Microgreens are an easy way to increase your nutrient intake, try adding them to salad, blending them into a smoothie or even using them in sandwiches or wraps like you would lettuce.

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October 29, 2020Awareness, COVID-19

COVID-19 Impact Report

The COVID-19 pandemic has changed our lives in one way or another and many people in our community are feeling the added stress. But during this global pandemic, it is important to say thank you and share how your support makes an impact.

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October 24, 2020Food & Recipes

Top 4 Rules to Follow When Handling Raw Meat

No matter which type of meat you choose, you are consuming a great source of nutrients. However, if you do not properly cook or store your meat, you could end up sick due to the growth of harmful bacteria. Follow these four key rules when handling meat to keep you and your food safe.

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October 13, 2020Chicken, Food & Recipes


Chicken is a versatile meat, offering a variety of cuts and countless ways to cook it. In this blog post, Michael Haas from Angry BBQ, shares a family favorite recipe.

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