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The Food Bank of Waterloo Region

November 5, 2021Agencies

In Challenging Times, Connections Matter

When the COVID-19 pandemic reached Waterloo Region, Carizon and other community programs and agency partners - part of the Community Food Assistance Network - were supported to continue their emergency food programs and maintain an in-person connection with community members.

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October 21, 2021Food

Fruit and Cereal Snack Mix

Fruit and cereal snack mix can be a great source of protein and heart-healthy fats. This simple and easy fruit and cereal snack mix can be easily customized based on your personal food preferences. 

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October 10, 2021Food

Lunchbox Taco Salad

This Lunchbox Taco Salad will quickly become a favorite! It's high in protein and fiber and packs a variety of toppings like cheese, avocado, corn, beans, and a protein of your choice. 

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