3-Can Chili

Serves: 4–6 | Preparation: 5 minutes | Total: 20 minutes | Difficulty: Easy

Ingredients

• 1 (15.5 ounce) can beans, undrained (black, kidney, pinto, etc.)
• 1 (15 ounce) can corn or 2 cups fresh or frozen corn
• 1 (15 ounce) can crushed or diced tomatoes
• Chili powder, to taste

Instructions

1. Place all ingredients into a pan or medium pot. Stir to combine.
2. Heat over medium heat for approximately 15 minutes or until heated through.

Recipe adapted from myplate.gov

This recipe is a budget-friendly and healthy meal idea using some of the ingredients packed in our emergency food hampers that are distributed weekly by the Community Food Assistance Network.