Food for Thought Blog

October 21, 2021Food

Fruit and Cereal Snack Mix

Fruit and cereal snack mix can be a great source of protein and heart-healthy fats. This simple and easy fruit and cereal snack mix can be easily customized based on your personal food preferences. 

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October 10, 2021Food

Lunchbox Taco Salad

This Lunchbox Taco Salad will quickly become a favorite! It's high in protein and fiber and packs a variety of toppings like cheese, avocado, corn, beans, and a protein of your choice. 

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September 29, 2021Food

Speedy Fruit Dip

Healthy dips, such as the Speedy Fruit Dip, not only make tasty snacks, desserts, and condiments but they can also provide an added boost of nutrition. 

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September 27, 2021Agencies

Mobile Pantry Helps Neighbours Nourish Neighbours

In sight of the Mobile Pantry, is a beautiful blooming community garden and the smells of freshly prepared meals linger in the air as volunteers from the Stanley Park Community Association provide food assistance to community members. This is just one example of emergency food assistance in our community.

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September 23, 2021Awareness

Ontario Special Diet Allowance

The Ontario Special Diet Allowance is offered by the provincial government to provide additional funding to support individuals on Ontario Works or the Ontario Disability Support Program who require a special diet to treat certain medical conditions.

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September 20, 2021Food

Chicken Salad Sandwiches

This Chicken Salad Sandwich, which only takes about 10 minutes to create, is a simple and delicious recipe that will quickly become a staple in your meal planning. 

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