December 5, 2019Awareness
#24HoursofGiving Success
This year on Giving Tuesday, we asked the community to participate in #24HoursofGiving and help raise 1,500 healthy hampers for people struggling to put food on the table.
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December 3, 2019Media Releases
The Food Bank Aims to Raise 1,500 Healthy Hampers as Part of #24HOURSOFGIVING
This year on Giving Tuesday, we are asking the community to participate in #24HoursofGiving and help raise 1,500 healthy hampers for people struggling to put food on the table.
View Blog PostNovember 27, 2019In the Community
In the Community: Home Hardware
For some companies, giving back is considered good business. But for others, like Home Hardware, it’s ingrained in their history and everything they do.
View Blog PostNovember 26, 2019Awareness, Events
24 Hours of Giving Tuesday
At The Food Bank of Waterloo Region, Giving Tuesday is an opportunity for us to raise awareness about food insecurity and hunger in our community as well as a chance to learn more about why people give.
View Blog PostNovember 25, 2019Media Releases
Students Face-Off for a Chance to Meet Rangers and Help Neighbours in Need
Since September, local elementary school students have been raising food and funds for the chance to meet members of the 2019-2020 Kitchener Rangers.
View Blog PostNovember 21, 2019Food
Chickpeas
Chickpeas are a good source of protein, fibre and folate. They have a mild nutty flavor and can be used in a variety of dishes as a meat substitute.
View Blog PostNovember 21, 2019Food
Black Beans
Black beans are nutritious powerhouses rich in fibre, protein and contain vitamins and minerals such as folate, potassium and iron.
View Blog PostNovember 19, 2019Awareness, Events
Manulife Supports Heart Health and Giving Back
A top priority at The Food Bank of Waterloo Region is to provide the 1 in 20 households accessing food assistance with heart healthy, nutritious food items that support a balanced diet.
View Blog PostNovember 15, 2019Food, Uncategorized
Squash
Squash is highly versatile, and for most recipes you can use any variety of squash. Squash is a good source of potassium and fiber and high in the nutrient beta-carotene.
View Blog PostNovember 12, 2019Media Releases
Housing Costs Continue to be a Barrier for Putting Food on the Table
The 2019 HungerCount Report, takes a detailed look at food bank usage across Canada and outlines trends, challenges and solutions to addressing the root cause of hunger.
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