This recipe is a budget-friendly and healthy meal idea using some of the ingredients packed in our emergency food hampers that are distributed weekly by the Community Food Assistance Network.
Serves: 4 | Preparation: 15 minutes | Total: 10 minutes | Difficulty: Easy
Ingredients
- 8 ounces tempeh, crumbled
- 1 cup water
- 1 tablespoon vegetable oil
- 1 tablespoon tomato paste
- 2 teaspoons chili powder
- ½ teaspoon paprika
- ½ teaspoon cumin
- ¼ teaspoon oregano
- ¼ teaspoon garlic powder
- Salt and pepper to taste
- 4 cups rice, cooked
- Toppings of choice (salsa, sour cream, shredded cheese, corn, bell peppers, avocado, tomatoes etc.)
Instructions
- In a medium skillet, combine crumbled tempeh, water, oil, tomato paste, chili powder, smoked paprika, cumin, oregano, garlic powder, salt, and pepper.
- Cover and turn to medium heat. Bring to a simmer, stirring frequently. Cook for 10 minutes or until liquid thickens.
- Divide rice evenly between 4 bowls. Top with tempeh and toppings of choice.
Tempeh burrito bowl recipe card
Adapted from: budgetbytes.com
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Cooked up this Creamy Tuna Pasta Salad? Tag us @foodbankwatreg and use #FoodBankRecipes or #WRCommunityKitchen—we’d love to see your dish!