Tempeh Burrito Bowl

This recipe is a budget-friendly and healthy meal idea using some of the ingredients packed in our emergency food hampers that are distributed weekly by the Community Food Assistance Network.

Serves: 4 | Preparation: 15 minutes | Total: 10 minutes | Difficulty: Easy

Ingredients

  • 8 ounces tempeh, crumbled
  • 1 cup water
  • 1 tablespoon vegetable oil
  • 1 tablespoon tomato paste
  • 2 teaspoons chili powder
  • ½ teaspoon paprika
  • ½ teaspoon cumin
  • ¼ teaspoon oregano
  • ¼ teaspoon garlic powder
  • Salt and pepper to taste
  • 4 cups rice, cooked
  • Toppings of choice (salsa, sour cream, shredded cheese, corn, bell peppers, avocado, tomatoes etc.)

Instructions

  1. In a medium skillet, combine crumbled tempeh, water, oil, tomato paste, chili powder, smoked paprika, cumin, oregano, garlic powder, salt, and pepper.
  2. Cover and turn to medium heat. Bring to a simmer, stirring frequently. Cook for 10 minutes or until liquid thickens.
  3. Divide rice evenly between 4 bowls. Top with tempeh and toppings of choice.

Tempeh burrito bowl recipe card

Adapted from: budgetbytes.com

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