Kid-friendly summer snacks

Banana yogurt jam wrap

Serves: 1 | Preparation: 5 minutes | Total: 5 minutes | Difficulty: Easy

Ingredients

• 2 tablespoons plain Greek yogurt
• 1 tablespoon strawberry jam
• 1 whole wheat tortilla
• 1 banana

Instructions

1. In a small bowl, combine yogurt and jam.
2. Spread the mixture on the tortilla. Place banana on top.
3. Roll tortilla with the banana inside. Slice into pinwheels and enjoy.

Adapted from: cookspiration.com

Peanut butter energy balls

Yield: 30 balls | Preparation: 5 minutes | Total: 10 minutes | Difficulty: Easy

Ingredients

• 1 ½ cups old fashioned oats
• 1 cup peanut butter
• ⅓ cup honey
• ¼ cup chia or flaxseeds
• ¼ cup chocolate chips
• Pinch salt
• Protein powder (optional)

Instructions

1. In a small bowl, combine all ingredients.
2. Roll into balls of desired size, or into bars.
3. Store in airtight containers for up to 2 weeks in the fridge, or 3 months in the freezer.

Adapted from: iheartnaptime.net

Yogurt fruit sundae

Serves: 1 | Preparation: 5 minutes | Total: 10 minutes | Difficulty: Easy

Ingredients

• ½ apple, chopped
• ¼ teaspoon cinnamon
• ½ banana
• ½ cup grapes
• ¼ cup raisins
• ½ cup yogurt
• ⅓ cup granola

Instructions

1. In a small bowl, combine the apple and cinnamon.
2. Add bananas, grapes, and raisins.
3. Pour yogurt over top, then add granola on top of the yogurt. Serve immediately and enjoy.

Adapted from: cookspiration.com

These recipes are budget-friendly and healthy meal ideas using some of the ingredients packed in our emergency food hampers that are distributed weekly by the Community Food Assistance Network.